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Compassionate Care, Lasting Change
In-depth exploration of emotions, thoughts, and behaviors to address underlying issues and promote long-term change.
Focuses on short-term problem-solving, providing support and guidance to navigate specific challenges and improve coping strategies.
Prioritise your mental health and unlock your potential. Sign up and get the first session at a discounted rate.
About
Us
Welcome to Vichaaran, where we believe in the power of introspection, self-inquiry, and mindfulness. We firmly believe in tailoring treatments to suit the distinct journey of every client, recognizing that one size does not fit all when it comes to mental health.
Whether you’re seeking support for anxiety, depression, relationship issues, or any other challenges, our sessions will be tailored to meet your specific needs and goals. In our practice, we advocate for a collaborative approach, viewing clients as active participants in their own growth and development. By fostering a safe and supportive environment, together, we embark on a journey of self-discovery and healing. Central to our counselling approach is the practice of Vichaaran, or introspection. We believe that introspection allows us to explore our thoughts, emotions, and behaviors with curiosity and compassion. By engaging in introspection, we gain valuable insights into ourselves, our relationships, and our lives, paving the way for personal growth and transformation. Our counselling philosophy revolves around empowering clients to tap into their inner strengths, overcome obstacles, and live fulfilling lives aligned with their values and aspirations.
Vichaaran is a sex-positive, queer-affirmative and non-judgmental space for all.
If you’re ready to embark on a transformative journey towards self-discovery and empowerment, we invite you to take the first step towards positive change. Together, let’s navigate life’s challenges with courage, compassion, and resilience.
Welcome to Vichaaran, where we believe in the power of introspection, self-inquiry, and contemplation.
This holistic approach to mental health aims to benefit individuals like you with insight, clarity, and understanding. Particularly within our space, Vichaaran integrates principles of mindfulness, reflection, and contemplation to support you in navigating your emotional and psychological well-being.
Here, we strive to create a queer-affirmative space, where you are encouraged to explore your inner self, examining your thoughts, emotions, and beliefs with curiosity and non-judgment.
Together, let’s navigate life’s challenges with courage, compassion, and resilience.
Your Roadmap To Wellness
Session Preference
Choose the option for a session that suits you best and drop us an email or message on Whatsapp.
Arrange Appointment
Fix a slot with the therapist that suits you both and connect for your session.
Get Started
Begin your journey towards your goal by taking the first step and paving the way forward.
Therapeutic Services
Cognitive-Behavioral Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Solution-Focused Brief Therapy (SFBT)
Emotion- Focused Therapy (EFT)
Anxiety & related symptoms
Behavioural issues
Career related challenges
Couples counselling
Depression & related symptoms
Dealing with grief & loss
Exploring Parenting Skills & Strategies
Exploring Self-Esteem & Confidence
Improving family dynamics
Relationship challenges
Study pressure
Work-life balance
Sessions Offered At Vichaaran
Individual Therapy
PACKAGE 1
1000 or 1200
Includes
1 Session /40 Minutes
Mode
Audio - 1000
Video - 1200
Package Expiry
7 Days
PACKAGE 2
1500 or 1800
Includes
1 Session /60 Minutes
Mode
Audio - 1500
Video - 1800
Package Expiry
10 Days
Couples Therapy
PACKAGE 3
2000
Includes
1 Session /60 Minutes
Mode
Video - 2000
Video - 2000
Package Expiry
10 Days
PACKAGE 3
rs 2000
Includes
1 Session /60 Minutes
Mode
Audio - 2000
Video - 2000
Validity
10 Days
Terms
1. Session Duration: Each session lasts for the duration specified in the package. Please be on time to ensure you receive the full benefit of your session.
2. Mode- Audio sessions would be conducted over network call or Whatsapp audio call. Video sessions would be conducted via Google Meet.
3. Package Expiry- Once a session is booked, it must be availed within the specified duration. This ensures effective scheduling and availability for all clients. Extensions will only be granted if the therapist is unavailable during the booked time.
4. Payment Terms: Payments are due at the time of booking to secure a confirmed slot. We accept various payment methods, including online bank transfers and UPI payments.
Please go through our terms & conditions and privacy policy for additional information related to your therapy journey and sessions.
Terms
1. Session Duration: Each session lasts for the duration specified in the package. Please be on time to ensure you receive the full benefit of your session.
2. Mode- Audio sessions would be conducted over network call or Whatsapp audio call. Video Sessions would be conducted via Google Meet.
3. Package Expiry- Once a session is booked, it must be availed within the specified duration. This ensures effective scheduling and availability for all clients. Extensions will only be granted if the therapist is unavailable during the booked time.
4. Payment Terms: Payments are due at the time of booking to secure a confirmed slot. We accept various payment methods, including online bank transfers and UPI payments.
Please go through our terms & conditions and privacy policy for additional information related to your therapy journey and sessions.
Dr. Patricia Love, Marriage & Family Therapist
Dan Millman, Author of “Way of the Peaceful Warrior
Carl Rogers, Psychologist
Meet the Founder
Varuni Beotra
Varuni is a compassionate and experienced counselling psychologist dedicated to helping individuals enhance their well-being. She holds a Bachelor’s in Psychology from Lady Shri Ram College for Women, University of Delhi, and a Master’s from Jamia Millia Islamia University.
She also holds a certification in Cognitive-Behaviour Therapy (CBT) from IHMH, Institute of Holistic Mental Health.
Varuni brings a wealth of knowledge and expertise to the table from her experience at Manastha Mental Health Services, Karma Center for Counselling and Well-Being, and FindHope.
With a sensitive approach rooted in evidence-based practices, she specializes in providing support for a wide range of mental health concerns. She understands one size doesn’t fit all and to combat the challenges of a generalized approach, she offers a holistic and eclectic approach to cater to her client’s unique situations.
Varuni is a queer affirmative, non-judgmental, and empathic therapist. She works to support and empower her clients by providing them with a safe and judgment-free space.
Let’s work together to navigate life’s obstacles and unlock your full potential.
Varuni is a compassionate and experienced counselling psychologist dedicated to helping individuals enhance their well-being. She holds a Bachelor’s in Psychology from Lady Shri Ram College for Women, University of Delhi, and a Master’s from Jamia Millia Islamia University.
She also holds a certification in Cognitive-Behaviour Therapy (CBT) from IHMH, Institute of Holistic Mental Health.
Varuni brings a wealth of knowledge and expertise to the table from her experience at Manastha Mental Health Services, Karma Center for Counselling and Well-Being, and FindHope.
With a sensitive approach rooted in evidence-based practices, she specializes in providing support for a wide range of mental health concerns. She understands one size doesn’t fit all and to combat the challenges of a generalized approach, she offers a holistic and eclectic approach to cater to her client’s unique situations.
Varuni is a queer affirmative, non-judgmental, and empathic therapist. She works to support and empower her clients by providing them with a safe and judgment-free space.
Let’s work together to navigate life’s obstacles and unlock your full potential.
Frequently Asked Questions
What can I expect in a Vichaaran therapy session?
In sessions, expect a supportive, non-judgmental space to explore your thoughts, feelings, and experiences. Your therapist listens, guides, and equips you with coping tools for positive change.
Do you offer online therapy sessions?
Yes, all our sessions are online for your convenience. You can receive support from anywhere with internet access.
What is the difference between therapy and counselling?
We provide both. Therapy addresses deeper emotional issues, while counseling focuses on specific goals within a shorter timeframe.
How much does therapy cost?
Fees vary based on location, therapist qualifications, and type of therapy. We offer sliding scale fee for students. You can book a free 20-minute consultation with us today.
How can I schedule a therapy appointment?
You can book now by filling the form on the website, or drop a message on the number or email available on the website. We're here to find a convenient time for you to connect with your therapist.
In sessions, expect a supportive, non-judgmental space to explore your thoughts, feelings, and experiences. Your therapist listens, guides, and equips you with coping tools for positive change.
Yes, all our sessions are online for your convenience. You can receive support from anywhere with internet access.
We provide both. Therapy addresses deeper emotional issues, while counseling focuses on specific goals within a shorter timeframe.
At Vichaaran, we value your privacy and anonymity. Everything shared in therapy stays between client and therapist, creating a safe, non-judgmental space for you to explore your thoughts and feelings. Your trust and comfort are our top priorities.
You can book now by filling the form on the website, or drop a message on the number or email available on the website. We’re here to find a convenient time for you to connect with your therapist.
SERVICES
Psychotherapy
We often tend to people who want to experience more satisfaction, joy, resiliency in their lives. Other times people feel down, unexcited about life, and just want to stop feeling that way. General areas we address.
SERVICES
Therapy Process
PHASE 1
Orientation
Beginning to build a relationship will your therapist do wonders.
PHASE 1
Orientation
Beginning to build a relationship will your therapist do wonders.
PHASE 1
Orientation
Beginning to build a relationship will your therapist do wonders.
PHASE 1
Orientation
Beginning to build a relationship will your therapist do wonders.
Testimonials
Working with Varuni over the past few months, has in all honesty, been life changing. I first connected with Varuni when I was at a really low point. She has been a huge support for me during those times, helping me find ways to cope and bringing me back to stability. She’s helped me deal with my anxiety, and has helped me understand the importance of looking after myself.
PR 34, New DelhiIt was during me super low times when I happened to speak with Varuni. I was all over the place. At times, though you know your worth, we tend to settle with whatever people especially the loved ones do to us. It becomes necessary to realize your self worth and Varuni at all points guided me with several practices to unwind my inner child’s feelings and how it’s influencing my present. I would like to share that we are not alone during the tough times, a little help to ourselves can change for the better and reaching out to professionals would be the best way to start with. Thank you Varuni for all the supports that you offered.
Parnika, 27, CanadaFinding a queer affirmative therapist was a long journey until I connected with Varuni. We have been talking for over 2 years now and I appreciate the safe space we have. Varuni is immensely empathetic, skilled and knowledgeable in various subject matter and techniques. Our conversations have helped me with my mental health struggles, navigate difficult parts of my life, and help me grow as a person.
Kal, 26, MaharashtraVaruni is an excellent therapist. She not only listens carefully, but also asks insightful questions that really made me think differently about my situation.
AP, 29, CanadaI have learnt to be more accepting of my feelings and be more open with my own emotions instead of avoiding them. I don’t bottle my feelings so much these days and I am much more comfortable with having negative feelings
Sanjana, 18, Singapore
SERVICES
Book a Free 20-minute Consultation
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